Seeking help is a sign of strength, not weakness

Life is full of challenges, but you don’t have to face them alone. Whether you’re struggling with anxiety, depression, addiction, or simply feeling stuck, talking to a professional can make a difference. There’s no need to wait until things are out of control—support is available now.

Let’s make the Invisible Challenge visible.

Meet Our Professionals

Licensed Professional Counselor

Dr. Debi Lynes

PhD, LSAC, CEDS, IAMFC, CAPS, IAEDP, ACA, CBT-I

Dr. Debi Lynes is a licensed professional counselor with decades of experience in mental health and wellness. She specializes in helping individuals navigate life transitions, anxiety, depression, and personal growth.

Dr. Lynes integrates a holistic approach to therapy, blending traditional counseling with neuroscience, wellness, and lifestyle interventions. She is passionate about making mental health accessible, understandable, and practical for everyday life.

Contact

📍 Hilton Head Island, SC

📧 dr.debilynes@gmail.com

📞 (843) 486-2524

For more about Dr. Lynes and her approach, visit her Psychology Today profile or her private practice at Freudian Slipcovers.

Pre-Licensed Professional

Matteo Esposito

CARC, CRPA-P

Matteo Esposito is a Certified Addiction Recovery Coach and a Certified Recovery Peer Advocate, dedicated to supporting individuals who are facing invisible challenges.

After overcoming his own battles with mental illness and addiction, Matteo now uses his lived experience to help others find strength and hope. He specializes in peer support and relapse prevention, helping individuals navigate recovery with a structured, personalized approach.

Contact

📍 Hilton Head Island, SC

📧 espositomatteo97@gmail.com

📞 (843) 733-9129

For more on Matteo’s journey and approach, visit his Psychology Today profile, TEDx talk, or Just Promise Me You'll Read This Letter.